4 Common Activities Causes Varicose that You Must Know

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Varicose veins are a common disease in the foot area. Varicose veins occur because of not functioning properly. The blood vessels or pen vessels function to drain blood vessels from the entire body to the heart.

The emergence of varicose veins is certainly not very good, because the effects produced will be easily limp and pain, even for some people who have varicose disease will inhibit the daily activities and decreased confidence.

Weak blood vessels can cause back flow of blood flow so that blood will accumulate in veins. This is what causes the process of varicose veins. Besides the main factors of varicose veins also occur because of the activities we do. Curious what are the causes of varicose veins? Let us see below.

4 Causes of Varicose Causes that You Must Know

1. Sitting Too Long

Too long sitting will cause varicose veins. This happens because when sitting bent knees will cause blood vessels to become obstructed, thereby triggering varicose disease. In addition, too long sitting will also cause hemorrhoid.

2. Standing Too Long

Too long standing will also cause varicose veins. If we stand too long will make the legs become tense, so that it will affect blood vessels that are not normal, which results in the occurrence of varicose veins.

3. Age Factors

Varicose veins also often arise due to age. this occurs because the venous valve is weakened due to aging, which can cause enlargement and clots in blood vessels.

4. Too Tight to Wear Pants

Pants that are too tight also trigger varicose veins. Varicose veins usually appear in the pelvic area, causing blockages in the circulation of blood vessels which can cause legs to become varicose veins.

Healthy lifestyle is the main key so that we avoid all diseases, including varicose veins. Frequent exercise, eating foods and drinks that have vitamins and nutrients to be the right way so that we are far from disease.

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